Tai Chi: Rx for Arthritic Knees – WebMD

May 24, 2016 by  
Filed under Osteo-Arthritis News

Tai Chi: Rx for Arthritic Knees
WebMD
Some standard physical therapy exercises target quadriceps, hamstrings and gluteal muscles, all of which contribute to healthy knee function and help prevent injury, the Arthritis Foundation says. Tai chi, on the other hand, is a traditional Chinese

and more »

More Info: Click here

“Finally, you can have the same Revolutionary Yoga Program top athletes use for TOTAL mind-body fitness ... in just 30 minutes a day!”

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

This blog is kept spam free by WP-SpamFree.

Access denied for user ''@'localhost' (using password: NO)